The Twelfthtides with HerzBauchWerk -
Old rituals meet new consciousness

The energetically intense time between December 21 and January 6 has always been celebrated as the Rough Nights. The ancient Celtic tradition is full of power and mysticism.
Use the magic of the turn of the year for a journey to yourself. Find out who you really are and what the new year has in offer for you.
This book accompanies you through the transformative days and nights with mindfulness exercises. It helps you to recognize and sharpen your experiences, perceptions and resolutions and to carry them into the new year. Consciously let go of the old and worn out and connect with your inner strength.
Numerous detailed explanations of the meaning of the individual Twelfthtides will lead you deep into the mysticism of this ancient tradition. At the same time, the author Tanja Suppiger integrates the consciousness of the new age in this workbook - with challenges and forces from the present. In this unique combination, which invites you to actively participate, you will take a big step closer to yourself.

By Tanja Suppiger
192 pages, paperback