4 hours - for a good deed, for a new personal best performance, for a good mood, for breathtaking views, for your support!

Run or hike as many laps in 4 hours around the Engelstock in Sattel-Hochstuckli as you can and use your energy to support the energy to support the volunteer group of Terre des hommes Valais, Canton Schwyz and thus the children's home "La Maison" in Massongex VS.

Time frame
The marked route can be run or walked any number of times between 10:00-14:00. It is also possible to start later than 10:00. The last lap must be completed by 14:15.

Course: Engelstock loop trail approx. 5.3 km with 170 m

Timekeeping and scoring

• The organiser will record the number of laps run or run or hiked laps in max. 4 hours are counted and recorded by the organiser. The lap times are not measured.
• The winner is the participant with the most laps most laps walked in 4 hours.

 Sponsoring 

• After registering online, all participants will receive a runner card and can record sponsors on it
• Amounts can be paid per lap, per kilometre run or kilometre run or walked or even fixed donations. Everything can be recorded on the be recorded on the runner card;

Who is supported
The association TdH Valais, volunteer group Canton Schwyz collects donations all year round for the children's home "La Maison". This home accommodates children from African countries who need an urgently needed heart operation or treatment for another serious illness in Switzerland. The children are cared for at "La Maison" before and after the operation. After rehabilitation, they are allowed to return to their home country.  

Registration

• Registration is mandatory for all participants
.
• Registration deadline: Online registration is open until 8:00 a.m. open. If places are available, you can still take part spontaneously at the start. The number of participants is limited to 200 people;
• No entry fee will be charged. Donations are welcome at the start donations in cash or via Twint will be accepted or can be made in advance via bank transfer in advance.

Travel and revolving gondola
We recommend travelling by public transport.

Public transport:
We recommend travelling by public transport.

• Bus - stop at "Sattel, Talstation", no. 507 from Biberbrugg or Schwyz
• Train - to Sattel railway station, approx. 5min walk to Sattel valley station

Car:
Parking at the valley station in Sattel. 
There are no parking spaces available at the Mostelberg mountain station or at the starting point. 

Turning gondola lift:
Turning gondola lift Sattel - Mostelberg. Walk from the mountain station to the start (valley station of the former Hochstuckli ski lift) 15 minutes. 

Online registered participants receive a price reduction on the railway journey;

Catering and sanitary facilities

• Catering stand at the start (valley station of the former Hochstuckli ski lift) with water, cola, syrup, bananas, chocolate, savoury snacks and cake (subject to change).
• Additional refreshments can be purchased at the Herrenboden inn or be purchased at the Sattel-Hochstuckli mountain station;
• A WC is available at the start area. No showers
.

Safety and liability

• Insurance is the responsibility of the participants.
  Participation is at your own risk and responsibility. We would like to point out at this point that participation with or directly after an acute an acute infection (e.g. flu with fever, Covid or similar) is very risky from a health is questionable. There is no doctor on the route.
• Adequate preparation for the charity run is the responsibility of the participant.
  In addition to training and physical fitness, this also includes appropriate clothing/change of clothes and weather protection.

Helpers
Anyone who would like to take part as a helper is of course very welcome! is of course very welcome! Please get in touch with Olivia Waser at olivia.s.waser@gmail.com.
We will contact you then get in touch with you.