Personal Training Intense.

Optimise your physical performance potential with a fitness test & personal training.

The offer includes:

•     Body composition analysis (BIA)
•     DIERS® strength measurement
•     Personal Training

90 minutes for CHF 200

What can you expect?
Body composition analysis (BIA) can be used to determine body cell mass, water and fat content. The electrical conductivity of the various body tissues (e.g. body cell mass) is used to determine the training status together with other parameters.

The DIERS® strength measurement reveals muscular imbalances in the body, which provide important information for the efficient optimisation of training behaviour.

Personal training is individually tailored to your fitness goals. Under professional guidance, you will learn how to improve your fitness with pinpoint accuracy.