Welcoming spring with the Feldenkrais Method and hiking

Friday, 25/09/2026 14:00
Welcoming spring with the Feldenkrais Method and hiking

Welcoming spring with the Feldenkrais Method and hiking

Friday, 25/09/2026 14:00
Friday, 8 to Sunday, 10 May 2026

Historical Hotel Kurhaus Flühli Sörenberg LU

Course leader: Ursina Kuster and Moana N. Labbate, Dipl. cert. Feldenkrais Practitioner

What awaits you
A weekend weekend in which we want to move and be moved in a variety of gentle ways in a variety of gentle ways - revitalising and regenerating at the same time.
In verbally guided group lessons, we learn to move from the floor to standing upright in a playful, relaxed and easy way. We expand our personal range of movement and learn new ways to perform everyday functions such as walking, reaching, bending etc. more efficiently and effortlessly. breaks in between, the beautiful surroundings of the UNESCO Biosphere Entlebuch invite you to linger and hike. We welcome spring in dialogue with others or as "me-time", just as the moment allows.

In bookable individual lessons, individual movement and behaviour patterns can be behavioural patterns can be examined and clarified in greater depth using the Feldenkrais method.

Information about the course leaders
Moana N. Labbate www.moanalabbate.ch
Ursina Kuster Feldenkrais Evening Course - Practice Villa BeauSite, Zurich/Wollishofen
Further information about the Feldenkrais Method Information on the Feldenkrais Method®: www.feldenkrais.ch

Programme
Friday, 8. May 2026
14:00-16:00    Offer single lesson FI* individually bookable
16:30               Official check-in
17:00-18:00 hrs    Group lesson ATM* to get in the mood
                               Apero and dinner
20:30 hrs                approx. Info block 1 on the Feldenkrais Method and Short ATM

Saturday, 9 May 2026
7:30-8:00 am           Short ATM
08:00-10.00 am    Breakfast
10:00-11:00 am     ATM
                                   Offer FI single lesson
                                 Individual Lunch and Leisure
                                     Offer FI Individual Lesson
17:00-18:00     ATM
                                  Apero and dinner
20:30 hrs                approx. Info block 2 on the Feldenkrais Method and Short ATM

Sunday, 10 May 2026
7:30-8:00           Short ATM
08:00-10.00 hrs    Breakfast
10:00-11:00 am      ATM
                                   Offer individual lesson
                                      Individual lunch and free time
11:00 hrs                    Check-out hotel room
14:00-15:00 hrs      Final ATM and closing session

* ATM group lesson "Awareness Through Movement"
* FI individual lesson "Functional Integration"

Registration deadline: 31 March 2026
. March 2026
Last minute registration for remaining places until 2 April 2026 (5 weeks before the event, free cancellation)
Min. 8 participants / max. 20 participants

Course fee Fr. 250.- 
Individual lessons can also be booked individually at a special price of CHF 110 for 60 minutes (EMR recognised, via supplementary insurance)

Hotel costs separate
Overnight stay incl. welcome aperitif, breakfast buffet and a 3-course dinner (meat or veggie) both evenings. Plus visitor's tax Fr. 4 per person and night.
Double room Fr. 243 per night (Fr. 121.50 per person and night)
Double room for single use Fr. 173 per night
Single room Fr. 163 per night

Category Price (VAT included) Quantity
CHF 243.00 (VAT included)
CHF 243.00
CHF 346.00 (VAT included)
CHF 346.00
CHF 326.00 (VAT included)
CHF 326.00
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